Tag: can i eat dairy?
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Lactose Intolerance Hack: Your Guide to Enjoying Dairy Again
Lactose intolerance can often feel like a dairy death sentence, but it doesn’t have to be. With the right knowledge and a few handy hacks, you can continue to enjoy dairy without the discomfort. Lactose intolerance arises from the body’s inability to digest lactose, a sugar found in dairy products,…